Posts tagged lose weight

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Posted 1 year ago

Protein shakes?

Okay so i know nothing about protein shakes at all but I’ve heard that if you drink those whey protein shakes it helps boost your metabolism?
Also do you drink it before or after you work out and whats the best shake that helps you lose weight but makes you get muscle too.
Mainly I wanna lose weight and tone a little,
Can any of you help?

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Posted 1 year ago
via healthy-here-i-come
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Posted 1 year ago
pudgytoperfect: (via imgTumble)

pudgytoperfect:

(via imgTumble)

(Source: beautyfortheseashesthefitproject)

via healthy-here-i-come
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Posted 1 year ago

I’m trying to eat every 2 hours so my metabolism will get faster, it’s hard cuz I’m not use to it. But I’m trying to do this the healthy way

A few months back I lost 30 pounds by taking adderall everyday and I literally didn’t eat for like 3 weeks straight. But last week I gained every pound back and I know it’s because I did it the unhealthy way. I still have the urge to go out and buy some more adderrall But I’m fighting it.

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Posted 1 year ago

(Source: no-chips-slim-hips)

via stopallthefat
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Posted 1 year ago

(Source: sweetiesmiley23)

via stopallthefat
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Posted 1 year ago
In my workout room getting ready to go hard

In my workout room getting ready to go hard

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Posted 1 year ago

I’d like to follow 100-200 more fitness or weight loss blogs!

bhappy-bhealthy:

closer-each-day:

Reblog & I’ll check yours out!

^ reblog, yo.

via saaltyskin
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Posted 1 year ago

I sucked so bad today. I had Wendy’s chicken sandwich and fries for lunch then had a chicken wrap from chilis for dinner. Eating out is UNEXCEPTABLE. I’m about to work out until my whole body aches. I need to be punished

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Posted 1 year ago

(Source: cravingcollarbones)

via stopallthefat